Becoming Focused and Indistractable with Nir Eyal
$14.99
For 27 days, you’ll join Nir Eyal – a pioneering expert in the field of habit formation – as he guides you through his four-step process for lifelong indistractability: all by applying today’s best approaches in neuroscience, psychology, and habit-forming technology.
Descripción
Becoming Focused & Indistractable is a 27-day process featuring immersive training, transformational tools, and daily coaching with Nir Eyal himself.
In just 5-15 minutes a day, you’ll take a fascinating deep dive into your subconscious beliefs, daily habits and routines, and every dimension of your life that impacts your ability to focus and perform at your best.
You’ll discover patterns and blind spots you never knew you had. You’ll get powerful strategies for managing distractions from inside you and the world around you.
And most importantly, you’ll gain the lifelong freedom to choose a life that’s far more productive, fulfilling, and calm.
What You’ll Learn
- Take Back Your Time
Get powerful time management techniques that allow you to maximize every moment of every day, so you no longer feel anxious, overwhelmed, or struggling to stay on top of things.
- Gain Unbreakable Focus
With Nir’s guidance, you’ll discover how to enter a state of deep, unshakable focus at the snap of a finger, so you can direct your attention to your most important tasks, and perform at your peak even in the most chaotic situations.
- Upgrade Your Habits
If you’re like most people, you have various habits and behaviors that kill your time and sabotage your best work. You’ll experience habit-reforming techniques that rapidly replace these with new ones that add better structure, productivity, and energy to your daily life.
- Level Up Your Productivity
Master the art of doing better work, faster and without distractions. Even if you have a tendency to procrastinate or get sidetracked, Nir’s habit formation methodology will recondition you to get and stay in high productivity.
- Be Fully Present
Whether you’re in the boardroom or bedroom, rewire your brain to be fully present in every moment. In this state, your mind no longer wanders without your permission. Your senses are sharper, your empathy is deeper, and you’re able to both absorb information and communicate at your peak.
- Overcome Tech Distractions
You’ll gain tech and mind hacks that liberate you from the dings and pings from your phone and computer. From social media to email to Netflix, you’ll discover how you can still enjoy and benefit from these tools, without becoming a slave to them.
- Strengthen Your Discipline
Instead of wasting time and energy on willpower battles with yourself, discover how to develop a mindset of extraordinary discipline and resolve – so you’re constantly moving towards your personal and professional goals.
- Create Optimal Routines
Gain the frameworks and systems for living used by the world’s top performers to take charge of every moment of the day, and direct your energy and attention to the pursuits, people, and passions that matter to you.
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